TrainSense
Train smarter.
Decide with clarity.
TrainSense translates your training data into concrete, reasoned decisions – instead of just showing numbers.
- check_circleShould I train, go easy, or rest today – and why?
- check_circleWhy is my performance stagnating despite high training volume?
- check_circleWhich session will truly lead to progress now?
No medical advice. Training decision support only. Consult a professional for health concerns.
Your HRV is optimal. Recommended: High Intensity Interval Training.
Core Capabilities
Precision tools built for the data-driven athlete. We process the noise so you can focus on the signal.
Advanced Analytics
Deep dive into heart rate variability and lactate threshold estimates. Our algorithms filter out anomalies to give you pure physiological data.
Performance Tracking
Monitor fatigue and fitness trends over immense timeframes. Visualize your seasonal progression with clear, interactive charts.
Privacy First
Your health data is sensitive. We prioritize secure, local-first processing protocols to ensure your metrics stay yours.
Methodology
How TrainSense transforms raw training data into actionable recommendations.
Data Integration
We aggregate training data from multiple sources—heart rate monitors, power meters, GPS devices, and recovery metrics. Our system normalizes and validates this data to ensure accuracy.
Intelligent Analysis
Advanced algorithms analyze patterns in your training load, recovery markers, and performance trends. We identify correlations and anomalies that inform training decisions.
Reasoned Recommendations
Instead of just showing numbers, TrainSense provides clear recommendations with explanations. Understand why a rest day is suggested or why a high-intensity session is optimal.
Continuous Learning
The system adapts to your individual response patterns over time. Recommendations become more personalized as we learn how your body responds to different training stimuli.
Important: TrainSense provides training decision support based on data analysis. This is not medical advice. Always consult healthcare professionals for health concerns or before making significant changes to your training regimen.
Pricing
Choose the plan that fits your training goals.
Free
- checkBasic training data tracking
- checkWeekly readiness score
- checkBasic recommendations
Pro
- checkEverything in Free
- checkDaily readiness scores
- checkAdvanced analytics & insights
- checkDetailed reasoning for recommendations
- checkUnlimited data sources
Coach
- checkEverything in Pro
- checkMulti-athlete management
- checkCustom training plan generation
- checkPriority support
- checkAPI access